{"id":2012,"date":"2020-10-03T17:14:03","date_gmt":"2020-10-03T17:14:03","guid":{"rendered":"https:\/\/avadawebsites.wpengine.com\/psychology\/?page_id=231"},"modified":"2026-04-04T12:44:59","modified_gmt":"2026-04-04T10:44:59","slug":"about","status":"publish","type":"page","link":"https:\/\/franckosswald.com\/index.php\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-animated\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:2vw;--awb-padding-bottom:7vw;--awb-padding-top-small:0px;--awb-padding-right-small:12vw;--awb-padding-bottom-small:12vw;--awb-padding-left-small:12vw;--awb-flex-wrap:wrap;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.2\" data-animationOffset=\"top-into-view\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.375%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.375%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Franck Osswald<\/h1><\/div><div class=\"fusion-person person fusion-person-center fusion-person-1 fusion-person-icon-top\" style=\"--awb-pic-style-color:hsla(var(--awb-color4-h),var(--awb-color4-s),calc( var(--awb-color4-l) - 89% ),var(--awb-color4-a));--awb-pic-borderradius:0px;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-social-box-border-top:0px;--awb-social-box-border-right:0px;--awb-social-box-border-bottom:0px;--awb-social-box-border-left:0px;--awb-social-box-border-color:var(--awb-color3);--awb-social-box-border-color-hover:var(--awb-color4);--awb-social-box-colors-hover:rgba(242,243,245,0.8);--awb-social-icon-boxed-colors:var(--awb-color3);--awb-social-icon-colors:var(--awb-color5);--awb-social-icon-colors-hover:rgba(166,109,63,0.8);\"><div class=\"person-shortcode-image-wrapper\"><div class=\"person-image-container hover-type-none\" style=\"border:3px solid var(--awb-color7);-webkit-border-radius:0px;-moz-border-radius:0px;border-radius:0px;\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"lazyload person-img img-responsive wp-image-581\" width=\"300\" height=\"300\" src=\"https:\/\/franckosswald.com\/wp-content\/uploads\/2024\/10\/424648589_8236399743040354_4281193032227607167_n.jpg\" data-orig-src=\"http:\/\/franckosswald.com\/wp-content\/uploads\/2024\/10\/424648589_8236399743040354_4281193032227607167_n-300x300.jpg\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27960%27%20height%3D%27958%27%20viewBox%3D%270%200%20960%20958%27%3E%3Crect%20width%3D%27960%27%20height%3D%27958%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/franckosswald.com\/wp-content\/uploads\/2024\/10\/424648589_8236399743040354_4281193032227607167_n-600x600.jpg 600w, https:\/\/franckosswald.com\/wp-content\/uploads\/2024\/10\/424648589_8236399743040354_4281193032227607167_n.jpg 960w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 700px) 100vw, 300px\" \/><\/div><\/div><div class=\"person-desc\"><div class=\"person-author\"><div class=\"person-author-wrapper\"><span class=\"person-name\"><\/span><span class=\"person-title\">Praticien en Hypnose Ericksonienne<\/span><\/div><\/div><div class=\"person-content fusion-clearfix\">Certifi\u00e9 Ma\u00eetre Praticien en Hypnose Ericksonienne<br \/>\nPraticien PNL<br \/>\nPraticien en Nouvelle Hypnose<br \/>\nPraticien en Hypnose Humaniste<br \/>\nCoach en Coh\u00e9rence Cardiaque<br \/>\nInstructeur M\u00e9thode Wim Hof<br \/>\nInstructeur M\u00e9thode Oxygen Advantage<\/div><\/div><\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-8 fusion-content-boxes-1 content-boxes-timeline-vertical content-left content-boxes-timeline-layout content-boxes-icon-with-title fusion-delayed-animation\" style=\"--awb-backgroundcolor:var(--awb-color2);--awb-body-color:var(--awb-color7);--awb-title-color:var(--awb-color8);--awb-iconcolor:var(--awb-color1);--awb-hover-accent-color:var(--awb-color8);--awb-circle-hover-accent-color:var(--awb-color8);--awb-item-margin-bottom:40px;--awb-box-shadow:10px 10px 0px ;;\" data-animation-delay=\"350\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color7);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-baby fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">1975, Naissance<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Dans cette magnifique ville qu&rsquo;est Strasbourg<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color7);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-users fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">1994<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>J\u2019ai choisi d\u2019effectuer mon service militaire dans le civil en devenant b\u00e9n\u00e9vole au sein de l\u2019association Pierre Cl\u00e9ment \u00e0 Strasbourg, sp\u00e9cialis\u00e9e dans l\u2019accompagnement en fin de vie. Cette exp\u00e9rience m\u2019a profond\u00e9ment marqu\u00e9, notamment le contact avec les familles en deuil. Leurs souffrances, leurs regrets et leurs r\u00e9cits m\u2019ont r\u00e9v\u00e9l\u00e9 l\u2019importance cruciale du travail sur soi et m\u2019ont sensibilis\u00e9 \u00e0 la fragilit\u00e9 de la vie, rappelant que l\u2019on peut partir \u00e0 tout \u00e2ge. Sous la direction de Maurice Chausson, le directeur de l\u2019association, j\u2019ai \u00e9t\u00e9 boulevers\u00e9 par son aptitude \u00e0 accueillir avec bienveillance les paroles des personnes en souffrance et par l\u2019apaisement visible que cela leur apportait. Ce moment a profond\u00e9ment influenc\u00e9 ma vision de l\u2019\u00e9coute et de l\u2019accompagnement.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color7);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-book-reader fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">2006<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Formation en sophrologie dans l&rsquo;\u00e9cole de sophrologie fond\u00e9e par Andr\u00e9 Daprey, qui a cr\u00e9e sa propre m\u00e9thode de sophrologie: la sophrologie \u00e9volutive.<\/p>\n<p>Lors de cette formation, je d\u00e9couvre pour la premi\u00e8re fois l\u2019hypnose ericksonienne. Intrigu\u00e9 et curieux, je me lance dans une exploration approfondie en d\u00e9vorant des ouvrages sur l\u2019hypnose th\u00e9rapeutique et la PNL. Parmi mes lectures marquantes figurent les travaux d\u2019Olivier Lockert, Richard Bandler, Robert Dilts, et bien d\u2019autres auteurs de renom, qui nourrissent ma fascination et fa\u00e7onnent ma compr\u00e9hension de ces disciplines.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color8);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-book-reader fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">2007 \u00e0 2011<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Je me forme \u00e0 l\u2019hypnose ericksonienne et \u00e0 la PNL au sein de l&rsquo;une des deux plus grandes \u00e9coles de l\u2019\u00e9poque : l\u2019Institut Fran\u00e7ais d\u2019Hypnose Ericksonienne (IFHE), sous la direction d\u2019Olivier Lockert. Je deviens formateur au sein de cette \u00e9cole, d\u2019abord pour les formations en auto-hypnose, puis pour les programmes de formation professionnelle.<\/p>\n<p>J&rsquo;ouvre mon cabinet \u00e0 Issy les Moulineaux avant de le transf\u00e9rer chez mois \u00e0 Vulaines sur Seine, proche de Fontainebleau<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-5 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color8);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-book-reader fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">2011<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Je d\u00e9cide de reprendre enti\u00e8rement ma formation en hypnose ericksonienne aupr\u00e8s de Josick Guermeur, proche collaborateur et ami intime de Betty Alice Erickson, fille du c\u00e9l\u00e8bre Dr. Milton Erickson, fondateur de l\u2019hypnose ericksonienne. En repartant des bases, Josick m\u2019am\u00e8ne \u00e0 perfectionner et transformer ma pratique, en la portant \u00e0 un niveau d\u2019intervention bien sup\u00e9rieur. Sous sa guidance, j\u2019obtiens le titre de Ma\u00eetre Praticien et d\u00e9veloppe une approche particuli\u00e8rement conversationnelle de l\u2019hypnose, combinant finesse, subtilit\u00e9 et efficacit\u00e9 dans l\u2019accompagnement au changement.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-6 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color8);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-user-circle fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">2015<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Apr\u00e8s avoir travers\u00e9 une p\u00e9riode de vie extr\u00eamement difficile, je subis un burn-out qui me prive par moments de l\u2019usage de la parole et de toute tonicit\u00e9 musculaire. L\u2019\u00e9puisement profond m\u2019oblige \u00e0 repenser ma fa\u00e7on de travailler et \u00e0 m\u2019adapter. Ne pouvant cesser mon activit\u00e9, l\u2019ind\u00e9pendance ne me permettant pas de prendre un cong\u00e9 maladie, j\u2019apprends \u00e0 entrer dans un \u00e9tat o\u00f9 j\u2019\u00e9conomise au maximum mon \u00e9nergie. Dans cet \u00e9tat, je me concentre sur l\u2019essentiel : identifier avec pr\u00e9cision le n\u0153ud central \u00e0 d\u00e9nouer chez mes clients pour intervenir de mani\u00e8re cibl\u00e9e et efficace, tout en pr\u00e9servant mes forces. Cette approche, d\u00e9velopp\u00e9e par n\u00e9cessit\u00e9, est devenue une v\u00e9ritable comp\u00e9tence que je continue \u00e0 mettre en pratique aujourd\u2019hui.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-7 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color8);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-spa fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">de 2015 \u00e0 2020<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Je surmonte progressivement mon burn-out en adaptant mon alimentation, guid\u00e9 par ma femme, docteur en pharmacie sp\u00e9cialis\u00e9e en nutrition et suppl\u00e9mentation. Je reprends le sport avec le Systema, un art martial russe ax\u00e9 sur la respiration, la gestion du stress et des tensions. La respiration devient ma cl\u00e9 : je me forme \u00e0 la m\u00e9thode Wim Hof apr\u00e8s un stage o\u00f9 je reste 11 minutes dans 600 kg de gla\u00e7ons pour obtenir ma certification d\u2019instructeur. J\u2019approfondis mes connaissances en devenant \u00e9galement instructeur en coh\u00e9rence cardiaque avec le Dr. David O\u2019Hare et en m\u00e9thode Oxygen Advantage.<\/p>\n<p>Parall\u00e8lement, je me forme au kettlebell marathon aupr\u00e8s des champions du monde St\u00e9phane Dogman et Franck Chev\u00e9. Sous la direction de St\u00e9phane Dogman, je participe \u00e0 un open de kettlebell, o\u00f9 je r\u00e9alise 254 r\u00e9p\u00e9titions avec un poids de 12 kg en 30 minutes, marquant ainsi ma sortie d\u00e9finitive du burn-out.<\/p>\n<p>En 2025, \u00e0 l\u2019invitation de Fabien Verdy, p\u00e9dicure-podologue \u00e0 Fontainebleau, je rejoins une aventure unique : la cr\u00e9ation d\u2019un p\u00f4le sant\u00e9 et bien-\u00eatre pens\u00e9 comme un v\u00e9ritable cocon. Plus qu\u2019un lieu de soins, c\u2019est un espace o\u00f9 diff\u00e9rentes disciplines se r\u00e9unissent pour prendre soin de vous dans votre globalit\u00e9, vous aider \u00e0 retrouver \u00e9nergie, \u00e9quilibre et qualit\u00e9 de vie, dans une ambiance chaleureuse et familiale.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div style=\"--awb-backgroundcolor:var(--awb-color2);--awb-iconcolor:var(--awb-color1);--awb-content-padding-left:70px;\" class=\"fusion-column content-box-column content-box-column content-box-column-8 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon content-icon-wrapper-yes icon-wrapper-hover-animation-pulsate fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:11px;\"><div class=\"icon\" style=\"margin-top:-11px;margin-bottom:-11px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><span style=\"height:48px;width:48px;line-height:24px;border-color:var(--awb-color5);border-width:1px;border-style:solid;background-color:var(--awb-color5);margin-right:20px;box-sizing:content-box;border-radius:100%;\"><i style=\"border-color:var(--awb-color8);border-width:0px;background-color:var(--awb-color5);box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;position:relative;top:auto;left:auto;margin:0;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-user-tie fas circle-yes\"><\/i><\/span><\/div><h3 class=\"content-box-heading\" style=\"--h3_typography-font-size:28px;line-height:33px;\">2020 \u00e0 aujourd'hui<\/h3><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Je continue d\u2019accompagner mes clients dans leurs d\u00e9marches de transformation et d\u2019\u00e9panouissement, en m\u2019appuyant sur les outils puissants et \u00e9prouv\u00e9s que sont l\u2019hypnose ericksonienne et la PNL.<\/p>\n<p>Le sport et la respiration sont au c\u0153ur de mon \u00e9quilibre de vie. Je continue \u00e0 m\u2019investir dans la pratique du kettlebell, de la macebell et des arts martiaux, des disciplines qui allient force, contr\u00f4le et harmonie, tout en nourrissant mon bien-\u00eatre physique et mental.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:var(--awb-color5);left:75px;top:60px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":865,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2012","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/pages\/2012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/comments?post=2012"}],"version-history":[{"count":12,"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/pages\/2012\/revisions"}],"predecessor-version":[{"id":2222,"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/pages\/2012\/revisions\/2222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/media\/865"}],"wp:attachment":[{"href":"https:\/\/franckosswald.com\/index.php\/wp-json\/wp\/v2\/media?parent=2012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}